Working in the creative space can be extremely stressful. Succeeding often means meeting high expectations, delivering on short timelines, and putting in long hours. These pressures can be daunting on their own, but can be even more debilitating while trying to maintain relationships and hobbies outside of work.
It’s no wonder many of us are burnt out, struggling with low self-esteem, or feeling stuck. In Beating Burnout | A Stress Prevention Workshop, Lindsey Mackereth, MA, LPCC, LADC of Method Counseling will explore:
Burnout and its symptoms
Tips on preventing and treating burnout
Actionable ways to reduce stress and anxiety at work
Our Speaker
Lindsey Mackereth, MA, LPCC, LADC of Method Counseling
Lindsey is a licensed mental health clinician in the state of Minnesota and currently provides counseling + coaching in her private practice in Minneapolis, MN. Lindsey’s clinical expertise includes working with the unique aspects of creative minds as well as career stress, anxiety, depression, eating issues and addiction.
With 10 years of experience in the field of mental health care, Lindsey’s clinical experience includes providing therapy to adolescents and adults in a variety of settings including outpatient, intensive outpatient and residential treatment centers. Additionally, she has experience teaching undergraduate psychology and counseling courses, is a board-certified clinical supervisor in the state of Minnesota, and serves as the Marketing Chair on the board of the MN Counseling Association.
Lindsey embraces creativity in her clinical work due to her own creative inclinations as an art maker and absorber. She obtained a BFA in studio art and worked in the field of post-production for advertising prior to pursuing a career as a therapist. As someone who values art + creativity and has worked in the creative industry, Lindsey understands the dichotomy of the creative process as self-care as well as a source of stress.
Schedule
5:30 p.m. Check-in
6 p.m. Workshop
7:30 p.m. Wrap-up
Community Sponsor Reminder
Are you a community sponsor? Remember to use your discount code for 25% off this event. Thank you for supporting our community!